Movement + More
Nourish
Fuel your body + soul from the inside out. True nourishment is so much more than just what we put into our bodies. We will share our recipes and rituals that keep up feeling our best so you can too!
Refresh
Whether its alone time, spa time or new girlfriend time, you will have the space to connect, disconnect and pamper yourself in self care
Sweat
How much fun can you have while moving your body? It's all about the JOY of moving + uplifting community. You will become obsessed with these workout sessions...TRUST!
Sample Schedule
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Friday, April 19th
Let the fun begin! Let's get right to it and move our bodies. We believe there is nothing better on a travel day than to get a workout to get the blood flowing and energy up. Erin and Chelsea will lead you through a fun and sweaty HIIT/dance cardio workout with a playlist that is sure to get you motivated.
Shower up and get ready for the most special oceanfront sunset dinner by Pop Up Picnic. You will swoon with the decor and walk away inspired to show up as our best self.
Saturday, April 20th
Rise + Shine
Start your morning practice together while you journal, enjoy a guided meditation and finish your cup of coffee. A few sweat sessions to follow led by Chelsea and Erin. A relaxing sound bowl meditation will lead us into a nourishing, yummy lunch and an afternoon of your choosing. Spa treatments to reserve or just sit poolside in our VIP cabanas. The recharge is up to you!
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Evening dinner on the gorgeous resort grounds, followed by a cup filling festivity, maybe some dancing and drinks at the resort's speakeasy.
Sunday, April 21st
Do we have to say goodbye already? One last hurrah of movement with a ocean view hike + cup filling chats before we head back to real life.
+ More Magic
We have curated an amazing weekend experience for you through music, laughter, conversations, movement, meditation and self care. In addition to the moments we have together, there is oh-so much more you can add on at a discounted rate...
